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Sara spent over 25 years in high-pressure corporate, nonprofit, and consulting environments, leading people and organizations through constant change. What she kept seeing — in her clients and eventually in herself — was the same pattern: smart, driven people quietly running on chronic stress, poor sleep, and mental fatigue. They were still performing, but it was coming at a cost.

Discovering Low-Energy Neurofeedback (LENS) had such a profound impact that she left her corporate career to build something around it.

Sara is a Level 2 LENS provider, trained directly through Ochs Labs, working at the intersection of brain health and human performance. Her work spans high-performers and executives under pressure, women navigating hormonal transitions and life stages, athletes, first responders, and organizations building sustainable performance into their culture.

Sara lives in the South Bay with her family and is a mom to two active boys. Outside of work, she’s most likely to be found at the beach or outdoors with family and friends. She’s also a big believer that we’re wired for connection—and that good conversation and a glass of wine with the people you love is time well spent.

Sara built Regenesis Neuro around a simple belief: people aren’t broken—they’re often under-supported. The goal isn’t to push harder; it’s to unlock a stronger, more confident, more resilient you.

Contact Sara to book your session today: (323) 379-5355 - www.regenesisneuro.com

Sara spent over 25 years in high-pressure corporate, nonprofit, and consulting environments, lead... Read More

Cristina Wood is a Diplomate of Oriental Medicine. Ms. Wood is board certified in both acupuncture and herbology.

She graduated Magna Cum Laude from Emperor’s College in Santa Monica, CA.

Immediately after passing her state boards, she went on to a two year fellowship specializing in women’s health and fertility. She is a Fellow of the American Board of Oriental Reproductive Medicine. The board has been formed by leading professionals in Oriental Reproductive Medicine and Western Medicine who have come together voluntarily with a resolve to meet the patient and physician demand for a demonstration of expertise of care in the reproductive field. To learn more about the ABORM, please go to www.aborm.org.

Besides her passion for helping patients, she loves to hike, spend time with her family and read as many books as she can.

Cristina Wood is a Diplomate of Oriental Medicine. Ms. Wood is board certified in both acupunctu... Read More